Free consultation
 

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If you thinkā€¦

  • Iā€™m so tired of thinking about my weightĀ 
  • I have no willpower
  • Iā€™m fed up with being round
  • I want to wear the clothes I love
  • I donā€™t even recognize myself anymoreĀ 
  • Iā€™ve let myself go
  • I just canā€™t seem to lose weight or keep it off
  • Iā€™ve tried everything, but nothing works for me

...and then immediately after, youā€™re tempted to try another "miracle" diet

or to just give up andĀ abandon yourselfĀ saying ā€œthereā€™s no pointā€

STOP

Ā 

This wonā€™t work in the long run and could actually make things worse

Why?

  1. Using willpower only works until you hit the point where you just canā€™t take it anymore.

  2. Even if, by some magic, you could lose all your extra weight, your brain would feel uncomfortable and eventually self-sabotage, bringing you back to your "comfort" weight, or even higher.

  3. When you deprive yourself, you unknowingly increase your desire,Ā which often results in eventual overconsumption.

Ā 

THE SOLUTION :

DECONDITIONING

POUR DE BON (for good in French) is a simple, effective, and permanent method, offering a money-back guarantee.Ā Additionally,Ā many insurance companies will reimburse your investment.

Once you've gone through POUR DE BON, you'll feel great in your body, beĀ naturally slim, andĀ won'tĀ even think about your weight, it'll stay stable, even on vacation!

It's a definitive, simple, and personalized solution

Ā 

imagineĀ if it were simple and guaranteed, how would you feel?

That's exactly how one feels inside POUR DE BON

POUR DE BON isn't a diet, it's a behavioural transformation.

Why does it workĀ ?

Together, we eliminate your instinctsĀ (we switch off your triggers) and change your habits around certain foods. It's not rocket science because we keep eating!Ā  There are just four key points to understand and apply.

POUR DE BON includes my deconditioning course, myĀ supportĀ as a certified deconditionning coach, and the encouragement of a caring community.Ā  And to give you peace of mind, I offer a money-back guarantee:Ā if you follow the program for at least three months, meet the conditions of my guarantee, and donā€™t see weight loss, Iā€™ll refund you. It never happens šŸ˜‰ but if it helps you feel reassured...

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free consultation

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The truth is that diets donā€™t work long-term because weā€™re CONDITIONED to eat

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Hi, Iā€™m Sophie

All my life, I struggled with my weight. Sometimes I gave up and let myself go, then started another diet (the yo-yo cycle). One day, I got fed up and decided Iā€™d become the person who doesnā€™t think about weight anymore, who wears the clothes she loves, and spends her time and energy on other things.

Since I learned and mastered deconditioning as a coach, Iā€™ve lost over 50 lbs PERMANENTLY šŸ¤Æ. I want to help you do the same so you can also end this constant struggle.

Why do I do this?
Because itā€™s incredibly rewarding to help, and I believe Iā€™m the best person to teach deconditioningā€”not just because Iā€™m certified, but because I deeply understand the problem. Iā€™ve created something extraordinary with POUR DE BONĀ : my content (inside my portal) and my coaching really solve the issue for those who want it. Itā€™s simple because my deconditioning course is ultra-clear, I guide and support you. Although I loved being a TV director for most of my career, coaching changed everything ā¤ļø, and now I have the chance to live in the success of my clients.

more about me

Nadine

I love myself (-40 lbs)

watch

Nancy

Ā my self esteem is at 13/10 (-25 lbs)

watch

Carole

Halfway through, something clicked in my mind. I went from feeling desperate to feeling empoweredĀ Ā (-33 lbs)

watch

Myriam

What surprised me was how easy it was (-20 lbs)

watch

Hi, Iā€™m Sophie

All my life, I struggled with my weight. Sometimes I gave up and let myself go, then started another diet (the yo-yo cycle). One day, I got fed up and decided Iā€™d become the person who doesnā€™t think about weight anymore, who wears the clothes she loves, and spends her time and energy on other things.

Since I learned and mastered deconditioning as a coach, Iā€™ve lost over 50 lbs PERMANENTLY šŸ¤Æ. I want to help you do the same so you can also end this constant struggle.

Why do I do this?
Because itā€™s incredibly rewarding to help, and I believe Iā€™m the best person to teach deconditioningā€”not just because Iā€™m certified, but because I deeply understand the problem. Iā€™ve created something extraordinary with POUR DE BONĀ : my content (inside my portal) and my coaching really solve the issue for those who want it. Itā€™s simple because my deconditioning course is ultra-clear, I guide and support you. Although I loved being a TV director for most of my career, coaching changed everything ā¤ļø, and now I have the chance to live in the success of my clients.

more about me

Whatā€™s included

āœ”ļø Lifetime access

The POUR DE BON method is a complete program designed for people struggling with excess weight (men are welcome too)

Two initial private coaching sessions (via Zoom) where we create your personalized plan.

Your custom plan and a workbook that will be mailed to you after our second meeting.

Two months of Coach in Your PocketĀ©ā€”private coaching from Monday to Friday via text, with the option to addĀ additional months.

A bracelet that accompanies you along your journey.

  • Access to theĀ Deconditioning courseĀ in 24 video lessons that clearly explain the process.
  • Weekly group coaching sessions. Join live or watch the replays. Ask questions, get coached, or just listen to and learn fromĀ the experiences of others.

  • A caring community that supports and shares the same journey.Ā 

  • A synced app (Apple, Android, and web)Ā with which you can access the portal from anywhere.

CAD $2,400

taxes and shipping fees included

Whatā€™s included with POUR DE BON:

  • Instant accessĀ to the flagship course:Ā DeconditioningĀ in 24 video modules, clearly teaching how to permanently lose your excess weight.
  • Two private kick-off sessions (1:1)Ā to create your unique action plan (90mins each).
  • TwoĀ private follow-up sessions (1:1)Ā to adjust your strategy and address your specific needs (30mins each).
  • Enhanced and personalized materialsĀ sent to your home after our second session.
  • 6 months of Coach in Your PocketĀ©Ā private text-based coaching, Monday to Friday.
  • A custom-made Premium braceletĀ to support you throughout your weight loss journey.
  • Access to a supportive communityĀ of people sharing the same journey.
  • Exclusive preferential rates for additional 1:1 private coaching sessionsĀ for those whoĀ want more follow-ups (where weā€™re absolutely not required to discuss weight).
I'm embarking on my last weight loss journey
the guarantee details at the bottom of this page

Claude (75 lbs)

I achieved a dream

watch

Lisa (50 lbs)

I reached the unattainable!

watch

Denis (25 lbs)

Iā€™m proud of myself

watch

Chantal (15 lbs)

I donā€™t think about it anymore

watch

I collect testimonials

(which are truly celebrations)

Click HERE to visit my testimonials page

Not ready to book or dive in yet?

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